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What Causes Aging?


One of the main causes of aging is the biochemical chaos which follows the lack of oxygen and glucose in the tissues, this leads to high free radical activity, inefficient circulation and an inefficient network between endocrine, nervous and immune systems. Which main conditions contribute to aging diseases?

  •      Excessive oxygen intake
  •      Excessive calorie intake
  •      Radiation and radiotherapy
  •      Stress physical and emotional
  •      Stress chemical (inefficient digestion, drugs, toxins, parasite, etc)

What can be done to defend the body against aging?

  •      Reduce oxygen intake and sort out the biochemical chaos – using Intermittent Hypoxic Training.
  •      Relieve stress and improve circulation – using Intermittent Hypoxic Training and Acupuncture.
  •      Reduce calorie intake and use an efficient food – Slimming and DIET. Cleanse the body of toxins (toxins, metabolic waste, parasites etc).

While there is limited research specifically investigating the effects of Hypoxic Training on anti-aging, it may have potential benefits such as promoting the production of certain hormones, improving cardiovascular function, reducing oxidative stress and inflammation.

Effects of Hypoxia

Mitoptosis leads to longevity (destroying of old damaged mitochondria and the promotion of new, healthier, mitochondria). Bowhead whales (Balaena Mysticetus) have this quality so can live up to 200 years largely because their breathing patterns are similar to intermittent hypoxia.

Hypoxia, which is a condition of reduced oxygen supply to the body or tissues, can have a wide range of effects on human physiology and health. Here are some statistics related to the effects of hypoxia:

  1. High-altitude hypoxia: According to the World Health Organization, an estimated 140 million people globally live at high altitudes above 2,500 meters, which can lead to chronic exposure to hypoxia. Studies have shown that living at high altitudes can increase the risk of cardiovascular disease, stroke, and other health problems.
  2. Hypoxia and brain function: Hypoxia can have a profound impact on brain function, with even short periods of oxygen deprivation leading to cognitive impairment. According to the Centers for Disease Control and Prevention, an estimated 50,000 people in the United States experience carbon monoxide poisoning each year, which can cause hypoxia and lead to long-term neurological damage.
  3. Hypoxia and athletic performance: Hypoxia training has become increasingly popular among athletes seeking to improve their endurance and performance. Research has shown that exposure to hypoxia can stimulate the production of red blood cells, which can enhance oxygen transport and improve athletic performance.
  4. Hypoxia and sleep apnea: Sleep apnea is a condition in which a person experiences pauses in breathing during sleep, leading to repeated episodes of hypoxia. According to the American Sleep Apnea Association, an estimated 22 million Americans suffer from sleep apnea, which can increase the risk of hypertension, stroke, and other health problems.

Overall, the effects of hypoxia on human physiology and health can vary depending on the severity and duration of oxygen deprivation, as well as other factors such as age and underlying health conditions.